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< Katsu(ish) over egg noodles   Aubergine and lentil raguBrazilian Feijoada (vegetarian)Butterbean caponata with creamy polentaButternut couscousChicken sataySweet Potato and Chickpea BurgersDilly Bean StewFried fish bao bunsIrish lamb stewKatsu(ish) over egg noodlesMexican Tortilla SoupOkonomiyakiSticky Onion TartPeri Peri chickenPesto traybakePrawn bok choy coconut curryPupusasPuttanesca pastaRicotta GnocchiSoba noodle salad SpanakopitaStir fry chicken & broccoliSweet potato blackbean enchiladas

< Katsu(ish) over egg noodles

Time: Very quick if most of it is pre-prepped

Ingredients

For the sauce:

Method

  1. Cube the aubergine and zucchini into very small pieces and fry in lots of oil until very soft and golden. I did this separately, as the aubergine needed to cook for much longer.
  2. Once cooked, they can be removed to a bowl until ~5-10 mins before the chicken is ready.
  3. Cook or heat the breaded chicken. Boil water for the egg noodles.
  4. With ~5-10 mins left before the chicken is ready, add the sauce mix to a medium-hot pan and add the cooked vegetables back in. Simmer gently.
  5. When the chicken is out of the oven and resting, add the egg noodles to boiling water according to their instructions. Drain completely, and mix with the sauce and vegetables in a wok or large bowl.
  6. Cut the chicken into strips.
  7. Dish the noodles and vegetables into their bowls, top with strips of chicken, pickled vegetables, and scallions or cilantro for a colorful garnish. Drizzle teriyaki sauce over the chicken to finish. Enjoy!

Photo to come because we forgot to take one!!!